Directions:
- Heat the oil in a medium saute pan. Slice each scallop into 3 pieces, and season with salt and pepper on both sides. Quickly sear the scallops on both sides. Be careful not to overcook. Remove and place on a plate to cool. In a small bowl, combine the sour cream, chives, and chervil, and season with salt and pepper. Set aside. Build your funky parfaits in two parfait glasses. Spoon 2 tablespoons yellow puree into each glass, followed by three slices of scallop, 2 tablespoons red puree, three slices scallops, 2 tablespoons yellow puree, three scallops, 2 tablespoons red puree. Top each with 1 tablespoon herb cream and garnish with the chervil sprig. Refrigerate for 1 hour before serving.
- Tomato Puree:
- In a small pan over the medium heat, cook the tomatoes and wine for 20 minutes. Season to taste, cool and puree.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.64 Kcal (1141 kJ) | ||
| Calories from fat | 134.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 23% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 1% | |
| Sodium | 82.35mg | 3% | |
| Potassium | 1381.24mg | 29% | |
| Total Carbs | 27.82g | 9% | |
| Sugars | 15.5g | 62% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 6.5g | 13% | |
| Vitamin C | 42.7mg | 71% | |
| Iron | 0.2mg | 1% | |
| Calcium | 87.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 67.33 Kcal (282 kJ) | ||
| Calories from fat | 33.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 23% | |
|---|---|---|---|
| Cholesterol | 1.04mg | 1% | |
| Sodium | 20.34mg | 3% | |
| Potassium | 341.09mg | 29% | |
| Total Carbs | 6.87g | 9% | |
| Sugars | 3.83g | 62% | |
| Dietary Fiber | 1.47g | 24% | |
| Protein | 1.6g | 13% | |
| Vitamin C | 10.5mg | 71% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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