| Amount Per 1 Serving | |||
| Calories | 322.28 Kcal (1349 kJ) | ||
| Calories from fat | 149 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 25% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 8% | |
| Sodium | 498.77mg | 21% | |
| Potassium | 900.66mg | 19% | |
| Total Carbs | 36.95g | 12% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 10.47g | 21% | |
| Vitamin C | 41.5mg | 69% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 118mg | 656% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 143.69 Kcal (602 kJ) | ||
| Calories from fat | 66.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 25% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 8% | |
| Sodium | 222.37mg | 21% | |
| Potassium | 401.55mg | 19% | |
| Total Carbs | 16.47g | 12% | |
| Sugars | 1.9g | 17% | |
| Dietary Fiber | 2.26g | 20% | |
| Protein | 4.67g | 21% | |
| Vitamin C | 18.5mg | 69% | |
| Iron | 52.6mg | 656% | |
| Calcium | 45.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.