Directions:
- Prepare according to pudding instructions on the box.
- Sweeten to taste. (Egg may be added for extra nutritional value)
- Freeze in molds OR paper cups and add Popsicle-stick handles.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.58 Kcal (270 kJ) | ||
| Calories from fat | 7.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 7% | |
| Sodium | 65.88mg | 3% | |
| Potassium | 62.84mg | 1% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 6.87g | 27% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 183.93 Kcal (770 kJ) | ||
| Calories from fat | 21.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 1% | |
|---|---|---|---|
| Cholesterol | 59.15mg | 7% | |
| Sodium | 187.61mg | 3% | |
| Potassium | 178.97mg | 1% | |
| Total Carbs | 38.28g | 4% | |
| Sugars | 19.56g | 27% | |
| Dietary Fiber | 2.02g | 3% | |
| Protein | 4.57g | 3% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.1mg | 2% | |
| Calcium | 119.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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