Fudge Stripe Cookie Fruit Salad Recipe

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Fudge Stripe Cookie Fruit Salad
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Ingredients:

Directions:

  1. Mix mixture B together in large bowl.
  2. Add Mixture A to mixture B.
  3. Just before serving add crumbled fudge stripe cookies. (Don't crumble too much. Crumble to a small to medium size. You want to be able to taste the cookies.
  4. (The fruit amount is not written in stone. Most of the time I just add as much of each kind of fruit as I want.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.77 Kcal (481 kJ)
Calories from fat 23.3 Kcal
% Daily Value*
Total Fat 2.59g 4%
Cholesterol 5.84mg 2%
Sodium 70.73mg 3%
Potassium 170.63mg 4%
Total Carbs 25.24g 8%
Sugars 21.3g 85%
Dietary Fiber 1.96g 8%
Protein 1.54g 3%
Vitamin C 26.6mg 44%
Iron 0.5mg 3%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 89.36 Kcal (374 kJ)
Calories from fat 18.14 Kcal
% Daily Value*
Total Fat 2.02g 4%
Cholesterol 4.55mg 2%
Sodium 55.07mg 3%
Potassium 132.86mg 4%
Total Carbs 19.65g 8%
Sugars 16.58g 85%
Dietary Fiber 1.53g 8%
Protein 1.2g 3%
Vitamin C 20.7mg 44%
Iron 0.4mg 3%
Calcium 29.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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