Frying Pan Goulash Recipe

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Frying Pan Goulash
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Ingredients:

Directions:

  1. Saute beef and onions in large frying pan, drain well.
  2. Add cheese whiz and stir to creamy consistency.
  3. Add canned tomatoes and V8 juice.
  4. Add paprika, salt and pepper.
  5. Allow to cook down without a cover.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.6 Kcal (530 kJ)
Calories from fat 73.07 Kcal
% Daily Value*
Total Fat 8.12g 12%
Cholesterol 37.15mg 12%
Sodium 85.72mg 4%
Potassium 199.6mg 4%
Total Carbs 1.83g 1%
Sugars 0.86g 3%
Dietary Fiber 0.41g 2%
Protein 10.99g 22%
Vitamin C 1.8mg 3%
Iron 1.1mg 6%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 153.49 Kcal (643 kJ)
Calories from fat 88.6 Kcal
% Daily Value*
Total Fat 9.84g 12%
Cholesterol 45.04mg 12%
Sodium 103.93mg 4%
Potassium 242mg 4%
Total Carbs 2.22g 1%
Sugars 1.04g 3%
Dietary Fiber 0.5g 2%
Protein 13.33g 22%
Vitamin C 2.2mg 3%
Iron 1.4mg 6%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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