Amount Per 1 Serving
Calories	201.93 Kcal (845 kJ)
Calories from fat	82.34 Kcal
		% Daily Value*
Total Fat	9.15g	14%
Sodium	9.37mg	0%
Potassium	413.71mg	9%
Total Carbs	28.78g	10%
Sugars	7.91g	32%
Dietary Fiber	4.61g	18%
Protein	5.81g	12%
Vitamin C	26.4mg	44%
Iron	1.5mg	9%
Calcium	42.4mg	4%

Amount Per 100 g
Calories	175.4 Kcal (734 kJ)
Calories from fat	71.52 Kcal
		% Daily Value*
Total Fat	7.95g	14%
Sodium	8.14mg	0%
Potassium	359.35mg	9%
Total Carbs	25g	10%
Sugars	6.87g	32%
Dietary Fiber	4.01g	18%
Protein	5.05g	12%
Vitamin C	23mg	44%
Iron	1.3mg	9%
Calcium	36.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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