Fruity Mint Punch Recipe

Posted by
Rate It!
Fruity Mint Punch
Add your photo!
Ingredients
8
Count
Nutrition
80
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place tea bags and mint in a heat-resistant pitcher or bowl; add boiling water. Let stand for 5 minutes; strain. Stir in sugar, concentrates and orange juice; refrigerate.
  2. Just before serving, place mint mixture in a large punch bowl; stir in cold water. Yield: 4-1/2 quarts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.06 Kcal (335 kJ)
Calories from fat 1.09 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 8.49mg 0%
Potassium 106.09mg 2%
Total Carbs 19.58g 7%
Sugars 17.56g 70%
Dietary Fiber 1.01g 4%
Protein 0.17g 0%
Vitamin C 10.1mg 17%
Vitamin A 0.5mg 16%
Iron 59.2mg 329%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 30.4 Kcal (127 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 3.22mg 0%
Potassium 40.29mg 2%
Total Carbs 7.44g 7%
Sugars 6.67g 70%
Dietary Fiber 0.39g 4%
Protein 0.06g 0%
Vitamin C 3.8mg 17%
Vitamin A 0.2mg 16%
Iron 22.5mg 329%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top