Fruity Dessert Shakes Recipe

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Fruity Dessert Shakes
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Ingredients
4
Count
Nutrition
73
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 3 cups milk
  • 1 package jello gelatin
  • 1/2 cup sliced fruit

Directions:

  1. 1.
  2. Pour milk into blender container; add jello gelatin (4 serving size) 2.
  3. Add ice cream and fruit; cover 3.
  4. Blend on high speed for 30 seconds or until smooth and creamy.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.8 Kcal (305 kJ)
Calories from fat 23.96 Kcal
% Daily Value*
Total Fat 2.66g 4%
Cholesterol 5.56mg 2%
Sodium 68.52mg 3%
Potassium 121.58mg 3%
Total Carbs 9.67g 3%
Sugars 7.2g 29%
Dietary Fiber 0.39g 2%
Protein 2.61g 5%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 89.46 Kcal (375 kJ)
Calories from fat 29.44 Kcal
% Daily Value*
Total Fat 3.27g 4%
Cholesterol 6.84mg 2%
Sodium 84.21mg 3%
Potassium 149.4mg 3%
Total Carbs 11.88g 3%
Sugars 8.85g 29%
Dietary Fiber 0.48g 2%
Protein 3.21g 5%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 110mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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