Fruity Cooler Recipe

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Fruity Cooler
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Ingredients:

Directions:

  1. In a 2-qt. punch bowl or pitcher, combine the grape juice, soda and fruit. Serve with ice if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.74 Kcal (526 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.51mg 1%
Potassium 122.5mg 3%
Total Carbs 33.12g 11%
Sugars 30.43g 122%
Dietary Fiber 1.28g 5%
Protein 0.64g 1%
Vitamin C 70.2mg 117%
Iron 0.3mg 2%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 65.32 Kcal (273 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.02mg 1%
Potassium 63.64mg 3%
Total Carbs 17.2g 11%
Sugars 15.81g 122%
Dietary Fiber 0.66g 5%
Protein 0.33g 1%
Vitamin C 36.5mg 117%
Iron 0.2mg 2%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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