Sparkling Oranges Recipe

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Sparkling Oranges
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Ingredients:

Directions:

  1. Place orange sections in a large bowl. In a saucepan, combine sugar and marmalade; cook and stir over medium heat until sugar is dissolved. Remove from heat.
  2. Stir in grape juice and soda. Pour over oranges and toss to coat. Cover and refrigerate overnight. Using a slotted spoon, remove oranges to a serving dish. Sprinkle with almonds and coconut. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.64 Kcal (2272 kJ)
Calories from fat 282.85 Kcal
% Daily Value*
Total Fat 31.43g 48%
Sodium 28.09mg 1%
Potassium 740.13mg 16%
Total Carbs 61.78g 21%
Sugars 44.54g 178%
Dietary Fiber 9.32g 37%
Protein 13.54g 27%
Vitamin C 107.1mg 178%
Iron 1.8mg 10%
Calcium 213.6mg 21%
Amount Per 100 g
Calories 170.61 Kcal (714 kJ)
Calories from fat 88.93 Kcal
% Daily Value*
Total Fat 9.88g 48%
Sodium 8.83mg 1%
Potassium 232.7mg 16%
Total Carbs 19.42g 21%
Sugars 14g 178%
Dietary Fiber 2.93g 37%
Protein 4.26g 27%
Vitamin C 33.7mg 178%
Iron 0.6mg 10%
Calcium 67.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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