Amount Per 1 Serving
Calories	162.37 Kcal (680 kJ)
Calories from fat	58.32 Kcal
		% Daily Value*
Total Fat	6.48g	10%
Cholesterol	19.44mg	6%
Sodium	56.1mg	2%
Potassium	296.27mg	6%
Total Carbs	24.3g	8%
Sugars	13.07g	52%
Dietary Fiber	1.77g	7%
Protein	4.9g	10%
Vitamin C	26.6mg	44%
Vitamin A	0.6mg	22%
Calcium	137.2mg	14%

Amount Per 100 g
Calories	75.55 Kcal (316 kJ)
Calories from fat	27.14 Kcal
		% Daily Value*
Total Fat	3.02g	10%
Cholesterol	9.05mg	6%
Sodium	26.1mg	2%
Potassium	137.85mg	6%
Total Carbs	11.31g	8%
Sugars	6.08g	52%
Dietary Fiber	0.82g	7%
Protein	2.28g	10%
Vitamin C	12.4mg	44%
Vitamin A	0.3mg	22%
Calcium	63.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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