Fruit Salsa And Cinnamon Chips Recipe

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Fruit Salsa And Cinnamon Chips
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Ingredients
10
Count
Nutrition
1829
Calories
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Ingredients:

Directions:

  1. In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves.
  2. Cover and chill in the refrigerator at least 15 minutes.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Coat one side of each flour tortilla with butter flavored cooking spray.
  5. Cut into wedges and arrange in a single layer on a large baking sheet.
  6. Sprinkle wedges with desired amount of cinnamon sugar.
  7. Spray again with cooking spray.
  8. Bake in the preheated oven 8 to 10 minutes.
  9. Repeat with any remaining tortilla wedges.
  10. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1828.64 Kcal (7656 kJ)
Calories from fat 234.43 Kcal
% Daily Value*
Total Fat 26.05g 40%
Sodium 1580.31mg 66%
Potassium 2237.18mg 48%
Total Carbs 375.13g 125%
Sugars 141.97g 568%
Dietary Fiber 45.45g 182%
Protein 36.98g 74%
Vitamin C 454.9mg 758%
Iron 12mg 66%
Calcium 329.4mg 33%
Amount Per 100 g
Calories 117.08 Kcal (490 kJ)
Calories from fat 15.01 Kcal
% Daily Value*
Total Fat 1.67g 40%
Sodium 101.18mg 66%
Potassium 143.23mg 48%
Total Carbs 24.02g 125%
Sugars 9.09g 568%
Dietary Fiber 2.91g 182%
Protein 2.37g 74%
Vitamin C 29.1mg 758%
Iron 0.8mg 66%
Calcium 21.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 47
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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