Directions:
- Combine the orange juice, lemonade, and pineapple juice and stir well.
- Bring 3 cups water and the sugar to a boil in a heavy saucepan and boil until sugar is dissolved, about 5 minutes. Let cool. Add the syrup to the fruit juices.
- Place the whole strawberries into a ring mold. Pour in enough fruit juice to fill the mold. Freeze. Refrigerate the remaining juice.
- When ready to serve, pour the fruit juice into a punch bowl and add the soda. Float the strawberry ice ring in the punch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.33 Kcal (428 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 4.1mg | 0% | |
| Potassium | 78.25mg | 2% | |
| Total Carbs | 26.01g | 9% | |
| Sugars | 24.44g | 98% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 25.5mg | 42% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 84.62 Kcal (354 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 3.39mg | 0% | |
| Potassium | 64.7mg | 2% | |
| Total Carbs | 21.51g | 9% | |
| Sugars | 20.21g | 98% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 21.1mg | 42% | |
| Calcium | 9.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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