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Fruit Kugel From The Kitchen Of Mary York Recipe

Fruit Kugel From The Kitchen Of Mary York Recipe

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Fruit Kugel From The Kitchen Of Mary York

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Ingredients

Count

Nutrition

333

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F.
Butter a 9x9 baking dish.
Cook and drain the noodles.
Toss with melted butter.
Combine eggs, honey, ricotta and vanilla.
Mix well.
Add apple, lemon zest, lemon juice, salt, raisins, nectarine and cinnamon to egg mixture.
Mix well.
Toss fruit mixture with buttered noodles.
Pour mixture into prepared pan.
Make crumbs of the wheat bread in food processor.
Sprinkle over kugel in pan.
Drizzle with the melted butter.
Bake for 30 minutes.
SAUCE:
Combine berries, apple juice and tapioca in a pan.
Let stand 15 minutes.
Cook over medium heat, stirring constantly.
When mixture begins to simmer, lower the heat.
Continue cooking and stirring for 10 minutes.
Remove from the heat.
Sweeten with 2 tablespoons honey.
Serve sauce warm over hot kugel.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.8 Kcal (1393 kJ)
Calories from fat	105.13 Kcal
		% Daily Value*
Total Fat	11.68g	18%
Cholesterol	82.6mg	28%
Sodium	244.88mg	10%
Potassium	256.3mg	5%
Total Carbs	49.93g	17%
Sugars	23.38g	94%
Dietary Fiber	1.76g	7%
Protein	9.13g	18%
Vitamin C	13.4mg	22%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	109.7mg	11%

Amount Per 100 g
Calories	178.09 Kcal (746 kJ)
Calories from fat	56.26 Kcal
		% Daily Value*
Total Fat	6.25g	18%
Cholesterol	44.2mg	28%
Sodium	131.04mg	10%
Potassium	137.15mg	5%
Total Carbs	26.72g	17%
Sugars	12.51g	94%
Dietary Fiber	0.94g	7%
Protein	4.89g	18%
Vitamin C	7.2mg	22%
Iron	0.9mg	10%
Calcium	58.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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