Directions:
- Melt butter in microwave in small mixing bowl.
- Add sugar and cinnamon and mix with a spoon.
- Add nuts and mix again.
- Place shells on a baking sheet lined with foil.
- Put enough nut mixture to fill shell. (Make sure to put a little of the liquid in each shell.).
- Bake at 350 for 15-20 minutes.
- Let cool.
- Add a drop of honey to each shell.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.29 Kcal (1467 kJ) | ||
| Calories from fat | 308.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.31g | 53% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 8% | |
| Sodium | 20.18mg | 1% | |
| Potassium | 172.41mg | 4% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 5.76g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 641.91 Kcal (2688 kJ) | ||
| Calories from fat | 565.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.87g | 53% | |
|---|---|---|---|
| Cholesterol | 44.72mg | 8% | |
| Sodium | 36.97mg | 1% | |
| Potassium | 315.94mg | 4% | |
| Total Carbs | 17.93g | 3% | |
| Sugars | 7.36g | 16% | |
| Dietary Fiber | 5.9g | 13% | |
| Protein | 10.55g | 12% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 2.2mg | 7% | |
| Calcium | 55.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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