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Fruit Ambrosia with Crème Anglaise Recipe

Fruit Ambrosia with Crème Anglaise Recipe

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Ingredients

Count

Nutrition

5194

Calories

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Ingredients:

Serving

1/4 cup thawed orange juice concentrate
2 tbsp sugar
1 1/2 cups orange sections (about 3 oranges)
1 1/3 cups sliced ripe banana (about 2 bananas)
1 cup seedless green grapes
1 cup fresh raspberries
1 cup fresh blackberries
1 1/4 cups creme anglaise, chilled

Directions:

Combine orange juice concentrate and sugar in a medium bowl; add oranges, banana, grapes, and berries, tossing gently. Spoon ambrosia into each of 5 glasses; top with Crème Anglaise.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5194 Kcal (21746 kJ)
Calories from fat	1599.26 Kcal
		% Daily Value*
Total Fat	177.7g	273%
Cholesterol	6210.75mg	2070%
Sodium	2073.19mg	86%
Potassium	578.57mg	12%
Total Carbs	751.24g	250%
Sugars	28.91g	116%
Dietary Fiber	6.82g	27%
Protein	179.88g	360%
Vitamin C	70.3mg	117%
Iron	0.5mg	3%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	43.06 Kcal (180 kJ)
Calories from fat	13.26 Kcal
		% Daily Value*
Total Fat	1.47g	273%
Cholesterol	51.49mg	2070%
Sodium	17.19mg	86%
Potassium	4.8mg	12%
Total Carbs	6.23g	250%
Sugars	0.24g	116%
Dietary Fiber	0.06g	27%
Protein	1.49g	360%
Vitamin C	0.6mg	117%
Calcium	0.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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