Directions:
- Combine blueberries, confectioners' sugar and cinnamon in a medium saucepan and set pan over medium heat. Bring to a simmer. Simmer for 5 minutes, until sauce thickens. Fill dessert bowls with frozen yogurt and top with blueberry sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.9 Kcal (632 kJ) | ||
| Calories from fat | 38.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 62.85mg | 3% | |
| Potassium | 159.12mg | 3% | |
| Total Carbs | 26.77g | 9% | |
| Sugars | 25.96g | 104% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 109.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 173.17 Kcal (725 kJ) | ||
| Calories from fat | 44.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 7% | |
|---|---|---|---|
| Cholesterol | 1.65mg | 0% | |
| Sodium | 72.13mg | 3% | |
| Potassium | 182.61mg | 3% | |
| Total Carbs | 30.72g | 9% | |
| Sugars | 29.79g | 104% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 3.33g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 126.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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