Frozen Rhubarb and White Chocolate Souffle Recipe

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Frozen Rhubarb and White Chocolate Souffle
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Ingredients:

Directions:

  1. THE RHUBARB: Simmer rhubarb, sugar and vanilla until soft.
  2. Puree, then set aside to cool.
  3. THE MOUSSE: Prepare 6 x 4oz ramekins by wrapping outsides with parchment or waxed paper rings to stand 2 inches above the ramekin's lip.
  4. Secure parchment with an elastic band or string.
  5. Over a pot of simmering water (or in a microwave) melt chocolate and set aside to cool. (Keep water simmering on stove.)
  6. Whip cream to soft peaks and chill.
  7. Over simmering water,whisk together egg yolks, water, brandy and 2 tbsp sugar for 2 minutes to warm eggs.
  8. Remove from simmer, and whisk chocolate into egg yolk mixture.
  9. Let mixture sit until at room temperature.
  10. Fold in whipped cream in two additions just until incorporated.
  11. Whip egg whites to medium-peak, and add the remaining 1 tbsp of sugar and a dash of salt.
  12. Fold one third of the egg-whites into mousse followed by the remaining two thirds.
  13. Quickly fold in the rhubarb.
  14. Spoon mousse into the ramekins, filling up over the edge of each ramekin.
  15. Freeze overnight- or at least 6 hours.
  16. TO ASSEMBLE: Simply remove the parchment/waxed paper and garnish the frozen mousse (what IS the plural of mousse ?) with a few fresh berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.82 Kcal (1594 kJ)
Calories from fat 196.28 Kcal
% Daily Value*
Total Fat 21.81g 34%
Cholesterol 92.02mg 31%
Sodium 91.91mg 4%
Potassium 273.73mg 6%
Total Carbs 39.46g 13%
Sugars 36.61g 146%
Dietary Fiber 0.81g 3%
Protein 5.11g 10%
Vitamin C 3.9mg 6%
Iron 0.3mg 2%
Calcium 137.6mg 14%
Amount Per 100 g
Calories 262.51 Kcal (1099 kJ)
Calories from fat 135.3 Kcal
% Daily Value*
Total Fat 15.03g 34%
Cholesterol 63.44mg 31%
Sodium 63.36mg 4%
Potassium 188.69mg 6%
Total Carbs 27.2g 13%
Sugars 25.24g 146%
Dietary Fiber 0.56g 3%
Protein 3.52g 10%
Vitamin C 2.7mg 6%
Iron 0.2mg 2%
Calcium 94.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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