Amount Per 1 Serving
Calories	155.23 Kcal (650 kJ)
Calories from fat	3.38 Kcal
		% Daily Value*
Total Fat	0.38g	1%
Sodium	103.45mg	4%
Potassium	84.78mg	2%
Total Carbs	31.54g	11%
Sugars	25.92g	104%
Dietary Fiber	1.13g	5%
Protein	4.89g	10%
Iron	0.8mg	4%
Calcium	168.6mg	17%

Amount Per 100 g
Calories	56.04 Kcal (235 kJ)
Calories from fat	1.22 Kcal
		% Daily Value*
Total Fat	0.14g	1%
Sodium	37.34mg	4%
Potassium	30.6mg	2%
Total Carbs	11.39g	11%
Sugars	9.36g	104%
Dietary Fiber	0.41g	5%
Protein	1.77g	10%
Iron	0.3mg	4%
Calcium	60.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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