Directions:
- Blend cream cheese,miracle whip,until smooth
- Add chopped dated,pineapple,cherries and nuts
- Fold in whipped cream
- Pour into large container
- Freeze
- Serve on lettuce leaves
- Good in the Summer
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.38 Kcal (923 kJ) | ||
| Calories from fat | 197.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.97g | 34% | |
|---|---|---|---|
| Cholesterol | 50.37mg | 17% | |
| Sodium | 51.24mg | 2% | |
| Potassium | 131.67mg | 3% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 347.87 Kcal (1456 kJ) | ||
| Calories from fat | 312.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.67g | 34% | |
|---|---|---|---|
| Cholesterol | 79.51mg | 17% | |
| Sodium | 80.88mg | 2% | |
| Potassium | 207.83mg | 3% | |
| Total Carbs | 8.63g | 2% | |
| Sugars | 4.4g | 11% | |
| Dietary Fiber | 1.03g | 3% | |
| Protein | 4.3g | 5% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.1mg | 4% | |
| Calcium | 57mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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