Frothy Chocolate Espresso Shake (Giada De Laurentiis) Recipe

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Frothy Chocolate Espresso Shake (Giada De Laurentiis)
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Ingredients
6
Count
Nutrition
174
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, bring the water to a boil over medium-low heat. Add the hot chocolate mix and espresso powder. Stir until the chocolate is melted and the mixture is smooth. Remove the pan from the heat and stir in the milk.
  2. Place the frozen yogurt and vanilla in a blender. Pour the chocolate mixture into the blender and blend until smooth and frothy.
  3. Pour the shake into 4 (8-ounce) frosted glasses and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174 Kcal (729 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 0.72mg 0%
Sodium 138.94mg 6%
Potassium 195.99mg 4%
Total Carbs 31.3g 10%
Sugars 29.25g 117%
Protein 3.48g 7%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 127.4mg 13%
Amount Per 100 g
Calories 145.9 Kcal (611 kJ)
Calories from fat 28.94 Kcal
% Daily Value*
Total Fat 3.22g 6%
Cholesterol 0.6mg 0%
Sodium 116.51mg 6%
Potassium 164.34mg 4%
Total Carbs 26.25g 10%
Sugars 24.53g 117%
Protein 2.91g 7%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 106.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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