Directions:
- Place 4 mugs in the freezer for at least 30 minutes to get nice and frosty.
- In a pitcher, stir together 3 1/4 cups apple cider and the cranberry juice. (Reserve the remaining cider for Round 2 Recipe German Dumpling Soup and Online Round 2 Recipe Cabbage and Pear Slaw) Pour into the chilled mugs and top with the sparkling water.
- Add 1 ounce spiced rum to each drink if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.29 Kcal (822 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.36mg | 0% | |
| Potassium | 330.24mg | 7% | |
| Total Carbs | 35.98g | 12% | |
| Sugars | 33.61g | 134% | |
| Vitamin C | 8.1mg | 13% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.87 Kcal (251 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.55mg | 0% | |
| Potassium | 100.73mg | 7% | |
| Total Carbs | 10.98g | 12% | |
| Sugars | 10.25g | 134% | |
| Vitamin C | 2.5mg | 13% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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