Directions:
- With a melon baller cut honeydew and watermelon into a mixing bowl. Add blueberries, kiwi, and slice in bananas. Squeeze lemon juice over. Transfer to serving bowls and garnish with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.83 Kcal (1473 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 38.61mg | 2% | |
| Potassium | 1415.5mg | 30% | |
| Total Carbs | 92.06g | 31% | |
| Sugars | 68.46g | 274% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 10.18g | 20% | |
| Vitamin C | 103.8mg | 173% | |
| Iron | 0.1mg | 1% | |
| Calcium | 70.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 34.56 Kcal (145 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.79mg | 2% | |
| Potassium | 139.05mg | 30% | |
| Total Carbs | 9.04g | 31% | |
| Sugars | 6.72g | 274% | |
| Dietary Fiber | 0.41g | 16% | |
| Protein | 1g | 20% | |
| Vitamin C | 10.2mg | 173% | |
| Calcium | 6.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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