Frisee Salad with Roasted Garlic Dressing (Bobby Flay) Recipe

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Frisee Salad with Roasted Garlic Dressing (Bobby Flay)
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Ingredients:

Directions:

  1. For the vinaigrette:
  2. Combine the garlic, vinegar, mustard, honey, lime juice and salt and pepper, to taste, in a blender and blend until smooth. With the motor running, slowly add the oil until emulsified.
  3. For the salad:
  4. Place the frisee in a large bowl, add 1/4 cup of the vinaigrette, season with salt and pepper, to taste and toss to coat. Put the tomatoes in a bowl, add a few tablespoons of the dressing, season with salt and pepper, to taste, and toss to coat.
  5. Divide the frisee among 4 to 6 large plates, arrange 3 of the tomato quarters around the perimeter of each plate. Garnish with shaved cheese and chopped cilantro. Drizzle with the remaining vinaigrette and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.18 Kcal (1458 kJ)
Calories from fat 294.94 Kcal
% Daily Value*
Total Fat 32.77g 50%
Sodium 189.6mg 8%
Potassium 171.11mg 4%
Total Carbs 14.47g 5%
Sugars 10.2g 41%
Dietary Fiber 1.64g 7%
Protein 2.45g 5%
Vitamin C 15.2mg 25%
Iron 0.9mg 5%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 183.52 Kcal (768 kJ)
Calories from fat 155.45 Kcal
% Daily Value*
Total Fat 17.27g 50%
Sodium 99.93mg 8%
Potassium 90.19mg 4%
Total Carbs 7.63g 5%
Sugars 5.38g 41%
Dietary Fiber 0.86g 7%
Protein 1.29g 5%
Vitamin C 8mg 25%
Iron 0.5mg 5%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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