Friendly Fry on the Fly #5FIX Recipe

Posted by
Rate It!
Friendly Fry on the Fly #5FIX
Add your photo!
Ingredients
5
Count
Nutrition
349
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. 5 easy steps:.
  2. Brown hamburger in large frying pan.
  3. Brown potatoes and onions.
  4. Microwave corn.
  5. Combine and add soup and swiss.
  6. Season and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.67 Kcal (1460 kJ)
Calories from fat 192.63 Kcal
% Daily Value*
Total Fat 21.4g 33%
Cholesterol 80.83mg 27%
Sodium 460.56mg 19%
Potassium 366.56mg 8%
Total Carbs 16.68g 6%
Sugars 4.6g 18%
Dietary Fiber 1.09g 4%
Protein 22.7g 45%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 7%
Iron 2.7mg 15%
Calcium 174mg 17%
Amount Per 100 g
Calories 217.59 Kcal (911 kJ)
Calories from fat 120.21 Kcal
% Daily Value*
Total Fat 13.36g 33%
Cholesterol 50.44mg 27%
Sodium 287.42mg 19%
Potassium 228.76mg 8%
Total Carbs 10.41g 6%
Sugars 2.87g 18%
Dietary Fiber 0.68g 4%
Protein 14.17g 45%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 7%
Iron 1.7mg 15%
Calcium 108.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top