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Fried Sweet Potatoes (Emeril Lagasse) Recipe

Fried Sweet Potatoes (Emeril Lagasse) Recipe

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Ingredients:

Serving

1/2 cup sugar
2 tsp ground cinnamon
8 cups vegetable oil
5 lb sweet potatoes, peeled and cut crosswise into 1/8-inch thick slices

Directions:

Combine the sugar and cinnamon in a small bowl and mix well. Set aside. Heat the vegetable oil in a very large, deep pot or heat an electric fryer to 360 degrees F. Fry the sweet potatoes, in batches, until golden brown, about 8 minutes. Drain on paper towels. Sprinkle with the cinnamon sugar and se

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	861.48 Kcal (3607 kJ)
Calories from fat	784.82 Kcal
		% Daily Value*
Total Fat	87.2g	134%
Sodium	62.44mg	3%
Potassium	383.25mg	8%
Total Carbs	25.89g	9%
Sugars	7.48g	30%
Dietary Fiber	3.54g	14%
Protein	2.28g	5%
Vitamin C	2.3mg	4%
Vitamin A	1.1mg	38%
Iron	1.2mg	6%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	422.64 Kcal (1770 kJ)
Calories from fat	385.03 Kcal
		% Daily Value*
Total Fat	42.78g	134%
Sodium	30.63mg	3%
Potassium	188.02mg	8%
Total Carbs	12.7g	9%
Sugars	3.67g	30%
Dietary Fiber	1.74g	14%
Protein	1.12g	5%
Vitamin C	1.1mg	4%
Vitamin A	0.6mg	38%
Iron	0.6mg	6%
Calcium	18mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.8

Points
25

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Total Fat

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