Fried Sweet Plantains Recipe

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Ingredients:

Serving

1 cup vegetable oil
6 very ripe plantains, peeled and cut on the diagonal into 1/2-inch slices (about 3/4 lb each)
salt (optional)

Directions:

In 2 very large nonstick skillets, heat the oil until shimmering. Working in batches, fry the plantains in a single layer over moderate heat, approximately 7 to 8 minutes per batch, turning occasionally, until deep golden and tender. Drain the plantains on a paper towel-lined rack and, if desired, sprinkle lightly with salt. Serve warm.
Make ahead: The plantains can be fried early in the day and kept at room temperature. Reheat in a warm oven and sprinkle with the optional salt before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.6 Kcal (656 kJ)
Calories from fat	163.5 Kcal
		% Daily Value*
Total Fat	18.17g	28%

Amount Per 100 g
Calories	862 Kcal (3609 kJ)
Calories from fat	900 Kcal
		% Daily Value*
Total Fat	100g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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