Directions:
- Dip oysters in egg whites; dredge in breadcrumbs. Set aside.
- Pour oil into a large heavy skillet; heat to 350°. Fry oysters, in batches, about 1 minute on each side or until golden; drain on paper towels.
- Arrange mushrooms evenly over spinach, and drizzle with half of Red Wine Vinaigrette. Top salads with oysters, onion slices, and bacon, and serve immediately with remaining vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 764.16 Kcal (3199 kJ) | ||
| Calories from fat | 637.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.87g | 109% | |
|---|---|---|---|
| Cholesterol | 61.23mg | 20% | |
| Sodium | 1398.92mg | 58% | |
| Potassium | 349.65mg | 7% | |
| Total Carbs | 14.1g | 5% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 21.68g | 43% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 346.57 Kcal (1451 kJ) | ||
| Calories from fat | 289.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.14g | 109% | |
|---|---|---|---|
| Cholesterol | 27.77mg | 20% | |
| Sodium | 634.45mg | 58% | |
| Potassium | 158.58mg | 7% | |
| Total Carbs | 6.39g | 5% | |
| Sugars | 0.94g | 8% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 9.83g | 43% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.2mg | 14% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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