Fried Green Tomatoes Recipe

Posted by
Rate It!
Fried Green Tomatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3/4 cup plain flour
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 1/4 cup cornmeal
  • 1 egg
  • 3/4 cup milk
  • 4 medium green tomatoes

Directions:

  1. Sift the flour, salt and pepper into a medium bowl.
  2. Add the cornmeal and stir to combine.
  3. Make a well in the center.
  4. Combine the egg and milk and add gradually to flour mixture.
  5. Whisk the batter until just combined, but do not overbeat.
  6. Cut the tomatoes into thick slices.
  7. Heat about 1/2 inch of oil in frying pan.
  8. Dip the tomatoes into the batter; drain excess and fry for 1 minute on each side, turning only once with tongs.
  9. Drain on paper towls and server immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.08 Kcal (662 kJ)
Calories from fat 43.08 Kcal
% Daily Value*
Total Fat 4.79g 7%
Cholesterol 27.89mg 9%
Sodium 829.68mg 35%
Potassium 111.78mg 2%
Total Carbs 24.27g 8%
Sugars 1.58g 6%
Dietary Fiber 2.47g 10%
Protein 4.66g 9%
Iron 1.5mg 8%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 214.18 Kcal (897 kJ)
Calories from fat 58.37 Kcal
% Daily Value*
Total Fat 6.49g 7%
Cholesterol 37.79mg 9%
Sodium 1124.1mg 35%
Potassium 151.45mg 2%
Total Carbs 32.89g 8%
Sugars 2.15g 6%
Dietary Fiber 3.35g 10%
Protein 6.32g 9%
Iron 2mg 8%
Calcium 133mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top