Fried Green Tomato Salad with Chipotle Dressing (Paula Deen) Recipe
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Directions:
- Preheat the oil to 350 degrees F.
- For the tomatoes: Slice the tomatoes to desired thickness. Lay the tomato slices out on a pan lined with a paper towel and sprinkle both sides with salt and pepper. Allow time for the salt to pull the water out of the tomatoes.
- Mix together the flour and a pinch of salt and pepper. Coat the tomatoes with the flour mixture and deep-fry until golden brown.
- For the salad: In a small bowl, whisk together the mayonnaise, lime juice, adobo sauce, and salt.
- Place the spring mix on a plate. Alternate tomatoes and avocado slices in a circle on top of spring mix. Drizzle with dressing. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377 Kcal (1578 kJ) | ||
| Calories from fat | 188.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.99g | 32% | |
|---|---|---|---|
| Cholesterol | 7.32mg | 2% | |
| Sodium | 659.39mg | 27% | |
| Potassium | 670.04mg | 14% | |
| Total Carbs | 41.04g | 14% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 6.37g | 25% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 50.4mg | 84% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 139.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 70.71 Kcal (296 kJ) | ||
| Calories from fat | 35.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 32% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 2% | |
| Sodium | 123.67mg | 27% | |
| Potassium | 125.67mg | 14% | |
| Total Carbs | 7.7g | 14% | |
| Sugars | 1.56g | 33% | |
| Dietary Fiber | 1.19g | 25% | |
| Protein | 1.68g | 18% | |
| Vitamin C | 9.4mg | 84% | |
| Iron | 0.7mg | 22% | |
| Calcium | 26.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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