Fried Creamed Corn Recipe

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Fried Creamed Corn
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Ingredients
8
Count
Nutrition
96
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Place the cold fatback into a saute pan and begin to heat over medium-low heat. Allow the fat to melt and render as slowly as possible to insure that the pieces are completely rendered but remain very light golden brown. Add the butter to the pan, then the onions and allow the onions to sweat until very soft. Mix together the corn with the heavy cream and sugar, and add to the pan of fat and onions. Increase the heat to high and stir vigorously to emulsify the mixture. Once the mixture has reached a boil, turn off the heat and continue to stir for 30 seconds. Season with salt, black pepper and lemon juice. Serve immediately.
  2. A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.74 Kcal (401 kJ)
Calories from fat 62.3 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 17.91mg 6%
Sodium 47.48mg 2%
Potassium 110.44mg 2%
Total Carbs 8.61g 3%
Sugars 2.21g 9%
Dietary Fiber 1.16g 5%
Protein 1.34g 3%
Vitamin C 2.8mg 5%
Iron 0.4mg 2%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 147.38 Kcal (617 kJ)
Calories from fat 95.91 Kcal
% Daily Value*
Total Fat 10.66g 11%
Cholesterol 27.57mg 6%
Sodium 73.08mg 2%
Potassium 170.01mg 2%
Total Carbs 13.25g 3%
Sugars 3.4g 9%
Dietary Fiber 1.78g 5%
Protein 2.06g 3%
Vitamin C 4.3mg 5%
Vitamin A 0.1mg 1%
Iron 0.6mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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