Fried Chicken Seasoning Recipe

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Total time

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Ingredients:

Serving

2 tsp kosher salt
2 tsp black pepper
2 tsp paprika
2 tsp onion powder
1 tsp garlic powder
1/2 tsp cumin
1/2 tsp dried parsley
1/2 tsp dried thyme
1/2 tsp dried sage
1/2 tsp dried marjoram
1/2 tsp dried celery flakes

Directions:

Place all herbs in food processor & chop fine.
Combine all ingredients & mix well.
Lightly season chicken directly with mix, let rest 10 minutes, toss chicken in flour & pat to remove excess.
Let chicken rest in the fridge for at least 30 minutes to get sticky then fry,.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6.7 Kcal (28 kJ)
Calories from fat	1.09 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	428.82mg	18%
Potassium	39.63mg	1%
Total Carbs	1.44g	0%
Sugars	0.19g	1%
Dietary Fiber	0.51g	2%
Protein	0.28g	1%
Vitamin C	0.4mg	1%
Iron	0.4mg	2%
Calcium	10mg	1%

Amount Per 100 g
Calories	210.24 Kcal (880 kJ)
Calories from fat	34.17 Kcal
		% Daily Value*
Total Fat	3.8g	0%
Sodium	13461.7mg	18%
Potassium	1244.09mg	1%
Total Carbs	45.1g	0%
Sugars	5.84g	1%
Dietary Fiber	15.94g	2%
Protein	8.67g	1%
Vitamin C	13.3mg	1%
Vitamin A	0.3mg	0%
Iron	11.7mg	2%
Calcium	314.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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