Directions:
- Mix all ingredients and stir with the spoon or your fingers until the mixture becomes slightly thicker than a cake batter.
- Heat oil in deep frying pan over medium flame. Using right hand finger tip, scoop about 1 tbs banana mixture into hot oil (Do it slowly and gently). Try to make it as rounded as possible.
- Fry for 2 to 3 minutes before stir. Cook for another 3 to 5 minutes or until the colour turn slightly dark.
- Serve hot with a cup of tea of coffee.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.95 Kcal (1528 kJ) | ||
| Calories from fat | 111.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 215mg | 72% | |
| Sodium | 1232.85mg | 51% | |
| Potassium | 73.71mg | 2% | |
| Total Carbs | 53.26g | 18% | |
| Sugars | 15.03g | 60% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 10.73g | 21% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3mg | 17% | |
| Calcium | 136.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 170.9 Kcal (716 kJ) | ||
| Calories from fat | 52.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 19% | |
|---|---|---|---|
| Cholesterol | 100.68mg | 72% | |
| Sodium | 577.31mg | 51% | |
| Potassium | 34.51mg | 2% | |
| Total Carbs | 24.94g | 18% | |
| Sugars | 7.04g | 60% | |
| Dietary Fiber | 1.94g | 17% | |
| Protein | 5.03g | 21% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1.4mg | 17% | |
| Calcium | 64.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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