Fresh Squeezed Lemonade Recipe

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Fresh Squeezed Lemonade
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Ingredients
4
Count
Nutrition
13
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Put the drink mix in a 1/2 gallon pitcher; add the Splenda, lemon juice and 64 ounces cold water. Shake well. Chill well before serving over ice.
  2. * Use 1 cup granular Splenda if you like tart lemonade and add another 1/4 cup for sweeter lemonade.
  3. With granular Splenda:
  4. Per Serving: 18 Calories; 0g Fat; trace Protein; 4g Carbohydrate; trace Dietary Fiber; 4g Net Carbs
  5. With liquid Splenda:
  6. Per Serving: 3 Calories; 0g Fat; trace Protein; 1g Carbohydrate; trace Dietary Fiber; 1g Net Carbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.95 Kcal (54 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 58.63mg 2%
Potassium 9.12mg 0%
Total Carbs 3.3g 1%
Sugars 0.36g 1%
Dietary Fiber 0.03g 0%
Protein 0.06g 0%
Vitamin C 59.7mg 99%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 5.37 Kcal (22 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.31mg 2%
Potassium 3.78mg 0%
Total Carbs 1.37g 1%
Sugars 0.15g 1%
Dietary Fiber 0.01g 0%
Protein 0.03g 0%
Vitamin C 24.7mg 99%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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