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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 8 |
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I have not tried this recipe. I got this recipe from Linda's Low Carb. This isn't quite the same as real freshly squeezed lemonade, but it's about as close as you'll get and still have a low carb beverage. If you use liquid Splenda, you can have two servings and it will still only have 1 net carb. Ingredients:
1 ounce unsweetened lemon kool-aid (1 package) or 1 ounce pink lemonade, flavor kool-aid mix (1 package) |
64 ounces cold water |
1 -1 1/4 cup granular splenda sugar substitute or 1 -1 1/4 cup equivalent liquid splenda |
1/4 cup fresh lemon juice (2 small lemons) |
Directions:
1. Put the drink mix in a 1/2 gallon pitcher; add the Splenda, lemon juice and 64 ounces cold water. Shake well. Chill well before serving over ice.
2. * Use 1 cup granular Splenda if you like tart lemonade and add another 1/4 cup for sweeter lemonade.
3. With granular Splenda:
4. Per Serving: 18 Calories; 0g Fat; trace Protein; 4g Carbohydrate; trace Dietary Fiber; 4g Net Carbs
5. With liquid Splenda:
6. Per Serving: 3 Calories; 0g Fat; trace Protein; 1g Carbohydrate; trace Dietary Fiber; 1g Net Carbs.
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