Directions:
- Grate 1 teaspoon rind from orange; set aside. Peel oranges, and cut out sections over a medium bowl; squeeze membranes to extract juice. Reserve juice. Discard membranes.
- Combine orange sections, reserved juice and rind, peaches, and next 4 ingredients. Serve on lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.45 Kcal (328 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.49mg | 0% | |
| Potassium | 309.83mg | 7% | |
| Total Carbs | 19.64g | 7% | |
| Sugars | 15.64g | 63% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 41.2mg | 69% | |
| Iron | 0.1mg | 0% | |
| Calcium | 35mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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