Fresh Herb Sauce Recipe

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Ingredients:

Serving

1/2 cup loosely packed fresh parsley
1/2 cup loosely packed fresh basil leaves
3 tbsp loosely packed mint leaves
2 tbsp chopped shallots
2 tbsp cold water
1 tbsp capers
1 tbsp fresh lemon juice
1/8 tsp kosher salt
dash of crushed red pepper
2 tbsp extravirgin olive oil

Directions:

Combine all ingredients except oil in a food processor, and process until herbs are finely minced. With processor on, slowly pour oil through food chute; process until well blended.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.45 Kcal (333 kJ)
Calories from fat	4.55 Kcal
		% Daily Value*
Total Fat	0.51g	1%
Sodium	547.49mg	23%
Potassium	541.16mg	12%
Total Carbs	11.51g	4%
Sugars	2.37g	9%
Dietary Fiber	6.44g	26%
Protein	2.03g	4%
Vitamin C	63.6mg	106%
Vitamin A	2.2mg	74%
Iron	268.9mg	1494%
Calcium	166.2mg	17%

Amount Per 100 g
Calories	41.65 Kcal (174 kJ)
Calories from fat	2.39 Kcal
		% Daily Value*
Total Fat	0.27g	1%
Sodium	287.03mg	23%
Potassium	283.71mg	12%
Total Carbs	6.04g	4%
Sugars	1.24g	9%
Dietary Fiber	3.38g	26%
Protein	1.07g	4%
Vitamin C	33.3mg	106%
Vitamin A	1.2mg	74%
Iron	141mg	1494%
Calcium	87.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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