Directions:
- Combine all the fruit in a large bowl.
- Add orange liqueur/ orange juice/Grand Marnier and toss.
- Chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1232.45 Kcal (5160 kJ) | ||
| Calories from fat | 387.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.03g | 66% | |
|---|---|---|---|
| Cholesterol | 57.34mg | 19% | |
| Sodium | 25.44mg | 1% | |
| Potassium | 1538.55mg | 33% | |
| Total Carbs | 162.57g | 54% | |
| Sugars | 38.25g | 153% | |
| Dietary Fiber | 20.98g | 84% | |
| Protein | 49.06g | 98% | |
| Vitamin C | 137.4mg | 229% | |
| Vitamin A | 3mg | 101% | |
| Iron | 6.8mg | 38% | |
| Calcium | 569.4mg | 57% | |
| Amount Per 100 g | |||
| Calories | 252.11 Kcal (1056 kJ) | ||
| Calories from fat | 79.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 66% | |
|---|---|---|---|
| Cholesterol | 11.73mg | 19% | |
| Sodium | 5.2mg | 1% | |
| Potassium | 314.73mg | 33% | |
| Total Carbs | 33.26g | 54% | |
| Sugars | 7.83g | 153% | |
| Dietary Fiber | 4.29g | 84% | |
| Protein | 10.04g | 98% | |
| Vitamin C | 28.1mg | 229% | |
| Vitamin A | 0.6mg | 101% | |
| Iron | 1.4mg | 38% | |
| Calcium | 116.5mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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