Directions:
- In a bowl, combine fruits and sugar.
- Pour fruit into ice cream cones, distributing evenly.
- Top with whipped topping and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.85 Kcal (853 kJ) | ||
| Calories from fat | 57.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 10% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 91.19mg | 4% | |
| Potassium | 126.33mg | 3% | |
| Total Carbs | 35.72g | 12% | |
| Sugars | 21.35g | 85% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.3mg | 2% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 177 Kcal (741 kJ) | ||
| Calories from fat | 50.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 10% | |
|---|---|---|---|
| Cholesterol | 12.76mg | 5% | |
| Sodium | 79.18mg | 4% | |
| Potassium | 109.69mg | 3% | |
| Total Carbs | 31.01g | 12% | |
| Sugars | 18.54g | 85% | |
| Dietary Fiber | 1.21g | 6% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 11mg | 21% | |
| Iron | 0.3mg | 2% | |
| Calcium | 57.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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