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Fresh Fettuccine with Roasted Chicken and Broccoli Rabe (Giada De Laurentiis) Recipe

Fresh Fettuccine with Roasted Chicken and Broccoli Rabe (Giada De Laurentiis) Recipe

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Fresh Fettuccine with Roasted Chicken and Broccoli Rabe (Giada De Laurentiis)

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Ingredients:

Serving

1 lb broccoli rabe, trimmed , stalks cut crosswise into 3-inch pieces
1 (9-oz) container fresh fettuccine pasta
1 (14-oz) can reduced-sodium chicken broth
1/4 cup fresh lemon juice
3 cups shredded roasted chicken (from 1 roasted chicken)
3/4 cup freshly grated parmesan
1/2 cup pine nuts, toasted
2 tbsp chopped fresh parsley leaves
2 tbsp olive oil
1 tbsp lemon zest
salt and freshly ground black pepper

Directions:

Bring a large pot of salted water to a boil. Add the broccoli rabe and cook until crisp-tender, 2 minutes. Using a slotted spoon, transfer the broccoli rabe to a large bowl of ice water. Once cooled, drain broccoli rabe and set aside. Add the fettuccine to the same pot of boiling water and cook until just tender, about 2 minutes. Drain, reserving 1/2 cup of cooking liquid.
Meanwhile, bring the broth and lemon juice to a boil in a heavy large skillet over medium-high heat. Boil until the broth reduces by half, about 5 minutes. Add the chicken and simmer just until heated through, about 2 minutes. Add broccoli rabe to the chicken broth and stir to combine. Add the pasta, 1/2 cup of Parmesan, pine nuts, parsley, oil, and lemon zest. Toss to coat, adding some of the reserved cooking liquid, 1/4 cup at a time, to moisten. Season the pasta with salt and pepper, to taste. Mound the pasta into bowls and serve. Sprinkle with the remaining Parmesan and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533.68 Kcal (2234 kJ)
Calories from fat	296.51 Kcal
		% Daily Value*
Total Fat	32.95g	51%
Cholesterol	435.28mg	145%
Sodium	501.91mg	21%
Potassium	559.25mg	12%
Total Carbs	13.27g	4%
Sugars	2.54g	10%
Dietary Fiber	3.21g	13%
Protein	45.74g	91%
Vitamin C	61.2mg	102%
Vitamin A	9.9mg	329%
Iron	126mg	700%
Calcium	328.9mg	33%

Amount Per 100 g
Calories	144.83 Kcal (606 kJ)
Calories from fat	80.47 Kcal
		% Daily Value*
Total Fat	8.94g	51%
Cholesterol	118.13mg	145%
Sodium	136.21mg	21%
Potassium	151.77mg	12%
Total Carbs	3.6g	4%
Sugars	0.69g	10%
Dietary Fiber	0.87g	13%
Protein	12.41g	91%
Vitamin C	16.6mg	102%
Vitamin A	2.7mg	329%
Iron	34.2mg	700%
Calcium	89.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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