Fresh Corn Quiche Recipe

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Ingredients:

Serving

1 frozen puff pastry sheet, thawed (half or a 17.3 oz. pack a ge.)
3 large eggs
3/4 cup chopped onion
1 tbsp all-purpose flour
1 tbsp sugar
1 tbsp chopped fresh thyme
1 tsp salt
1 1/3 cups half-and-half
3 tbsp butter, melted
2 cups fresh corn kernels

Directions:

Preheat oven to 375°.
Roll out puff pastry on a lightly floured surface to an 11 inch square.
Transfer to a 9-inch glass pie plate; trim edges and place in the refrigerator.
In a blender or food processor, combine the eggs, onion, flour, sugar, thyme, and salt.
Blend until onion is almost smooth.
Add in half and half and butter; blend until smooth.
Transfer to a bowl; stir in the corn; pour mixture into prepared crust.
Bake 42-45 minutes, until crust is golden brown and filling is set.
Cool 15 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.46 Kcal (1170 kJ)
Calories from fat	163.4 Kcal
		% Daily Value*
Total Fat	18.16g	28%
Cholesterol	128.11mg	43%
Sodium	468.13mg	20%
Potassium	273.58mg	6%
Total Carbs	22.36g	7%
Sugars	3.6g	14%
Dietary Fiber	2.06g	8%
Protein	7.71g	15%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	2%
Iron	0.8mg	5%
Calcium	81.8mg	8%

Amount Per 100 g
Calories	169.77 Kcal (711 kJ)
Calories from fat	99.26 Kcal
		% Daily Value*
Total Fat	11.03g	28%
Cholesterol	77.83mg	43%
Sodium	284.38mg	20%
Potassium	166.19mg	6%
Total Carbs	13.58g	7%
Sugars	2.18g	14%
Dietary Fiber	1.25g	8%
Protein	4.69g	15%
Vitamin C	1.6mg	4%
Iron	0.5mg	5%
Calcium	49.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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