Fresh Corn on the Cob Ala Pressure Cooker Recipe

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Fresh Corn on the Cob Ala Pressure Cooker
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Ingredients:

Directions:

  1. Place corn into the pot and cover with water so that the pressure cooker is about 1/2 full. Add butter, salt and sugar.
  2. Bring to high and cook for 2 minutes ( crispy corn) to 10 minutes ( soft corn ).
  3. Turn off heat and let pressure come down naturally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1611.06 Kcal (6745 kJ)
Calories from fat 256.88 Kcal
% Daily Value*
Total Fat 28.54g 44%
Cholesterol 30.53mg 10%
Sodium 2378.21mg 99%
Potassium 3582.34mg 76%
Total Carbs 360.34g 120%
Sugars 2.45g 10%
Dietary Fiber 34.08g 136%
Protein 51.26g 103%
Vitamin C 102.2mg 170%
Vitamin A 0.1mg 5%
Calcium 73mg 7%
Amount Per 100 g
Calories 93.3 Kcal (391 kJ)
Calories from fat 14.88 Kcal
% Daily Value*
Total Fat 1.65g 44%
Cholesterol 1.77mg 10%
Sodium 137.73mg 99%
Potassium 207.47mg 76%
Total Carbs 20.87g 120%
Sugars 0.14g 10%
Dietary Fiber 1.97g 136%
Protein 2.97g 103%
Vitamin C 5.9mg 170%
Calcium 4.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 48
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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