Fresh Apple Salsa Recipe

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Ingredients:

Serving

2 tart apples, cored and cubed
4 tbsp lime juice
1 fresh jalapeno pepper, seeded and sliced
1 fresh anaheim chile, seeded and sliced
1/2 medium onion, finely chopped
2 tbsp coarsely chopped fresh cilantro
1/2 cup chopped walnuts, lightly toasted
2 tbsp fresh ginger, peeled and thinly sliced
1/4 tsp salt

Directions:

In a large bowl, stir together apples and lime juice. Stir in jalapeno and Anaheim chile slices. Stir in onion, cilantro, walnuts, ginger, and salt. Mix thoroughly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.91 Kcal (305 kJ)
Calories from fat	55.5 Kcal
		% Daily Value*
Total Fat	6.17g	9%
Sodium	98.04mg	4%
Potassium	94.42mg	2%
Total Carbs	3.21g	1%
Sugars	0.81g	3%
Dietary Fiber	1.03g	4%
Protein	2.66g	5%
Vitamin C	6.8mg	11%
Iron	0.3mg	2%
Calcium	10.6mg	1%

Amount Per 100 g
Calories	211.21 Kcal (884 kJ)
Calories from fat	160.79 Kcal
		% Daily Value*
Total Fat	17.87g	9%
Sodium	284.04mg	4%
Potassium	273.54mg	2%
Total Carbs	9.31g	1%
Sugars	2.35g	3%
Dietary Fiber	2.97g	4%
Protein	7.7g	5%
Vitamin C	19.8mg	11%
Iron	1mg	2%
Calcium	30.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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