French Toast with Apple Topping Recipe

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Ingredients:

Serving

1 medium apple, peeled and thinly sliced
1 tbsp brown sugar
1/4 tsp ground cinnamon
2 tbsp butter, divided
1 egg
1/4 cup 2% milk
1 tsp vanilla extract
4 slices french bread (1/2 inch thick )
maple syrup , optional

Directions:

In a large skillet, saute the apple, brown sugar and cinnamon in 1 tablespoon butter until apple is tender.
In a shallow bowl, whisk the egg, milk and vanilla. Dip both sides of bread in egg mixture.
In a large skillet, melt remaining butter over medium heat. Cook bread on both sides until golden brown. Serve with apple mixture and maple syrup if desired. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.75 Kcal (1481 kJ)
Calories from fat	134.87 Kcal
		% Daily Value*
Total Fat	14.99g	23%
Cholesterol	112.98mg	38%
Sodium	375.55mg	16%
Potassium	174.36mg	4%
Total Carbs	42.83g	14%
Sugars	8.39g	34%
Dietary Fiber	1.45g	6%
Protein	11.61g	23%
Vitamin A	0.1mg	5%
Iron	3.1mg	17%
Calcium	88.7mg	9%

Amount Per 100 g
Calories	256.24 Kcal (1073 kJ)
Calories from fat	97.69 Kcal
		% Daily Value*
Total Fat	10.85g	23%
Cholesterol	81.84mg	38%
Sodium	272.03mg	16%
Potassium	126.3mg	4%
Total Carbs	31.03g	14%
Sugars	6.08g	34%
Dietary Fiber	1.05g	6%
Protein	8.41g	23%
Vitamin A	0.1mg	5%
Iron	2.2mg	17%
Calcium	64.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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