Directions:
- Combine boiling water and shiitakes in a bowl; cover and let stand 30 minutes. Drain the shiitakes in a colander over a bowl, reserving liquid. Slice shiitakes, discarding stems.
- Heat 2 teaspoons oil in a large Dutch oven over medium-high heat. Add onion, shallots, ginger, and garlic; sauté 10 minutes or until lightly browned.
- Add the shiitakes, button mushrooms, sugar, and beef.
- Sauté 10 minutes, scraping pan to loosen browned bits. Add reserved mushroom liquid, 4 cups water, and the next 4 ingredients (water through consommé); bring to a boil.
- Cover, reduce heat, and simmer 50 minutes or until barley is tender. Stir in 1 teaspoon sesame oil.
- Preheat broiler.
- Ladle 1 1/2 cups soup into each of 6 ovenproof soup bowls; top each serving with 2 bread slices and 2 tablespoons cheese.
- Broil 3 inches from heat 1 minute or until cheese melts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 681.55 Kcal (2854 kJ) | ||
| Calories from fat | 172.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 29% | |
|---|---|---|---|
| Cholesterol | 56.71mg | 19% | |
| Sodium | 1179.69mg | 49% | |
| Potassium | 710.26mg | 15% | |
| Total Carbs | 90.98g | 30% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 9.17g | 37% | |
| Protein | 32.82g | 66% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 2.7mg | 15% | |
| Calcium | 217.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 127.95 Kcal (536 kJ) | ||
| Calories from fat | 32.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 29% | |
|---|---|---|---|
| Cholesterol | 10.65mg | 19% | |
| Sodium | 221.48mg | 49% | |
| Potassium | 133.35mg | 15% | |
| Total Carbs | 17.08g | 30% | |
| Sugars | 0.79g | 17% | |
| Dietary Fiber | 1.72g | 37% | |
| Protein | 6.16g | 66% | |
| Vitamin C | 1.4mg | 13% | |
| Iron | 0.5mg | 15% | |
| Calcium | 40.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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