French Market Soup Recipe

Posted by
Rate It!
French Market Soup
Add your photo!
Ingredients
13
Count
Nutrition
260
Calories
Total time
330
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Wash & drain bean mix, add 2 - 3 qts. water, ham hock (if using) and herbs.
  2. Simmer, covered, 2.5 - 3 hours.
  3. Add tomatoes, onions, celery, garlic, salt & pepper.
  4. Simmer, covered 1.5 hours until creamy.
  5. Brown sausage and chicken in 2 tablespoons olive oil, then add to soup.
  6. Simmer 30 - 40 minutes.
  7. Before serving add 1/2 cup red wine and 1/2 cup parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.03 Kcal (1089 kJ)
Calories from fat 157.32 Kcal
% Daily Value*
Total Fat 17.48g 27%
Cholesterol 56.04mg 19%
Sodium 741.34mg 31%
Potassium 549.96mg 12%
Total Carbs 7.11g 2%
Sugars 2g 8%
Dietary Fiber 2.64g 11%
Protein 16.54g 33%
Vitamin C 6.5mg 11%
Iron 1.2mg 7%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 58.06 Kcal (243 kJ)
Calories from fat 35.12 Kcal
% Daily Value*
Total Fat 3.9g 27%
Cholesterol 12.51mg 19%
Sodium 165.52mg 31%
Potassium 122.79mg 12%
Total Carbs 1.59g 2%
Sugars 0.45g 8%
Dietary Fiber 0.59g 11%
Protein 3.69g 33%
Vitamin C 1.4mg 11%
Iron 0.3mg 7%
Calcium 14.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top