French Coconut Pie Recipe

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French Coconut Pie
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Minutes

Ingredients:

Directions:

  1. Put all ingredients into a mixing bowl and mix well with a mixer.
  2. Pour ingredients into unbaked pie crust.
  3. Bake at 350 degrees for 45 to 60 minutes.
  4. Serve either warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1442.05 Kcal (6038 kJ)
Calories from fat 816.06 Kcal
% Daily Value*
Total Fat 90.67g 139%
Cholesterol 91.88mg 31%
Sodium 940.89mg 39%
Potassium 301.51mg 6%
Total Carbs 143.51g 48%
Sugars 22.8g 91%
Dietary Fiber 3.66g 15%
Protein 17.85g 36%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 5.6mg 31%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 449.62 Kcal (1882 kJ)
Calories from fat 254.44 Kcal
% Daily Value*
Total Fat 28.27g 139%
Cholesterol 28.65mg 31%
Sodium 293.36mg 39%
Potassium 94.01mg 6%
Total Carbs 44.75g 48%
Sugars 7.11g 91%
Dietary Fiber 1.14g 15%
Protein 5.57g 36%
Vitamin C 0.1mg 1%
Iron 1.8mg 31%
Calcium 20.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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