French Beef Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs beef stew meat, cut in 1 1/2 inch chunks
2 medium onions, quartered
3 stalks celery, cut in large chunks
4 carrots, cut in 1 1/2 inch pieces
2 large potatoes, cut in 1 1/2 inch pieces
1 cup tomato juice (v-8 recomended)
1/4 cup tapioca
1 tbsp sugar
1 tbsp salt
1/4 tsp pepper
1/2 tsp dried basil
1/2 cup dry red wine ( burgundy recommended , or omit wine and use 1 cup water)
1/2 cup water

Directions:

Preheat oven to 300°F
Mix together all ingredients, except potatoes, in a large Dutch oven casserole; cover and cook for 3 hours.
Add potatoes and cook for additional 1 hour.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	549.9 Kcal (2302 kJ)
Calories from fat	273.35 Kcal
		% Daily Value*
Total Fat	30.37g	47%
Cholesterol	140.59mg	47%
Sodium	1805.39mg	75%
Potassium	765.1mg	16%
Total Carbs	18.16g	6%
Sugars	7.45g	30%
Dietary Fiber	2.75g	11%
Protein	43.9g	88%
Vitamin C	13.4mg	22%
Vitamin A	0.4mg	14%
Iron	0.2mg	1%
Calcium	61.3mg	6%

Amount Per 100 g
Calories	155.86 Kcal (653 kJ)
Calories from fat	77.47 Kcal
		% Daily Value*
Total Fat	8.61g	47%
Cholesterol	39.85mg	47%
Sodium	511.7mg	75%
Potassium	216.85mg	16%
Total Carbs	5.15g	6%
Sugars	2.11g	30%
Dietary Fiber	0.78g	11%
Protein	12.44g	88%
Vitamin C	3.8mg	22%
Vitamin A	0.1mg	14%
Iron	0.1mg	1%
Calcium	17.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato Soup - Canned

Chopped onions (i use food processor) and 11 more..
Chicken and Zucchini Soup

Chicken carcass, Water, Fresh thyme, Oil, Onion and 8 more..
Amish Chicken Corn Soup

Water, Boneless skinless chicken breasts, cubed and 9 more..
Autumn Chicken With Harvest Vegetables

Butternut squash, cut into 1 inch cubes and 12 more..
Crock Pot Bean Soup

Dried baby lima beans, Dried great northern beans, Salt and 22 more..
Moroccan Chickpea Chili

Olive oil, Chopped onion, Chopped celery, Chopped carrot and 14 more..
Beef, Barley and Dried Mushroom Soup

Olive oil, Red onion, diced, Diced celery, Diced carrot and 15 more..
Non-Dairy Vegan Potato Corn Chowder

Potatoes, peeled and diced, Water, Canola oil and 9 more..
Creamy Corn Chowder

Butter or 2 tbsp margarine, Onion, chopped fine and 9 more..
Easy Minestrone

Vegetable oil, Onion, Stalks celery, Carrots and 11 more..
Lazy Slow Cooker Creamy Chicken Noodle Soup

Cooked chicken, chopped (from a store bought chicken ) and 10 more..
Creamy Chicken Asparagus Soup

Asparagus spear, Onion, chopped, Celery rib, chopped and 10 more..