Freezer Corn on the Cob Recipe

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Freezer Corn on the Cob
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Ingredients:

Directions:

  1. The Original Instructions:.
  2. Cut off the stalk end of the corn cob (leave enough so that you don't loose the husks.
  3. Pull the husks back to the stalk end of the corn. Remove the silk. Pull the husks back over the ear of corn.
  4. Using rubber bands wrap around the husks to seal them closed. Now simply freeze.
  5. Refined Instructions:.
  6. Trim corn cobs as needed.
  7. Pull off husks and silk.
  8. Place in bags for freezing. (Many times we just use the plastic grocery bags we have saved.)
  9. Place bags in Freezer.
  10. To cook for both methods:.
  11. Bring water to boil. Remove corn from freezer. (If using the original method remove the husks.) Place in boiling water. Cook until done as you would with fresh corn.
  12. I know this goes against the grain about prepping corn by blanching etc. But it really works great. There is no change in taste from fresh to frozen. I bet you won't even be able to tell the difference between fresh and frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.8 Kcal (648 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Sodium 27mg 1%
Potassium 486mg 10%
Total Carbs 34.2g 11%
Sugars 5.4g 22%
Dietary Fiber 5.4g 22%
Protein 5.4g 11%
Vitamin C 12.6mg 21%
Iron 1.8mg 10%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 3%
Sodium 15mg 1%
Potassium 270mg 10%
Total Carbs 19g 11%
Sugars 3g 22%
Dietary Fiber 3g 22%
Protein 3g 11%
Vitamin C 7mg 21%
Iron 1mg 10%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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