Frank's Spicy Shrimp Scampi Recipe

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Frank's Spicy Shrimp Scampi
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Ingredients
9
Count
Nutrition
730
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Start rice accordingly to package directions.
  2. Get a medium sized frying pan.
  3. Melt butter over medium-high heat.
  4. Add parsley and onions.
  5. Saute until onions are tender.
  6. Add lemon juice and garlic; stir.
  7. Continue to saute approximately another 5 minutes.
  8. Add shrimp, salt and cayenne pepper, stir to mix well.
  9. Saute until shrimp are opaque and turn pinkish, about 5 minutes.
  10. DO NOT OVERCOOK.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 729.94 Kcal (3056 kJ)
Calories from fat 327.43 Kcal
% Daily Value*
Total Fat 36.38g 56%
Cholesterol 101.2mg 34%
Sodium 1042.31mg 43%
Potassium 186.87mg 4%
Total Carbs 88.74g 30%
Sugars 0.47g 2%
Dietary Fiber 1.99g 8%
Protein 13.22g 26%
Vitamin C 6.3mg 11%
Vitamin A 0.2mg 8%
Iron 4.2mg 24%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 352.42 Kcal (1476 kJ)
Calories from fat 158.09 Kcal
% Daily Value*
Total Fat 17.57g 56%
Cholesterol 48.86mg 34%
Sodium 503.24mg 43%
Potassium 90.22mg 4%
Total Carbs 42.84g 30%
Sugars 0.23g 2%
Dietary Fiber 0.96g 8%
Protein 6.38g 26%
Vitamin C 3.1mg 11%
Vitamin A 0.1mg 8%
Iron 2.1mg 24%
Calcium 23.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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